Friday, February 21, 2014

US CUP CONVERSION TABLE


Officially, a US Cup is 240ml (or 8.45 imperial fluid ounces.) This is slightly different from an Australian, Canadian and South African Cup which is 250ml. As long as you use the same cup for measuring out each of your ingredients, the proportions should work out the same.
Ingredient1 cup¾ cup⅔ cup½ cup⅓ cup¼ cup2 tbsp
Flour120g90g80g60g40g30g15g
Flour (sieved)110g80g70g55g35g27g13g
Sugar (granulated)200g150g130g100g65g50g25g
Icing Sugar100g75g70g50g35g25g13g
Brown Sugar180g135g120g90g60g45g23g
Cornflour (corn starch)120g90g80g60g40g30g15g
Rice (uncooked)190g140g125g95g65g48g24g
Couscous (uncooked)180g135g120g90g60g45g22g
Oats (uncooked)90g65g60g45g30g22g11g
Table Salt300g230g200g150g100g75g40g
Butter240g180g160g120g80g60g30g
Vegetable Shortening190g140g125g95g65g48g24g
Nuts (chopped)150g110g100g75g50g40g20g
Nuts (ground)120g90g80g60g40g30g15g
Breadcrumbs (fresh)60g45g40g30g20g15g10g
Breadcrumbs (dry)150g110g100g75g50g40g20g
Sultanas / Raisins200g150g130g100g65g50g22g

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